Welcome to Unravel Thai Yoga Body Work
Your well-being and protecting your peace is a prioity.
Wellness practices of Thai Yoga Body Work and Gentle Yoga
classes support you in finding balance and managing stress.
 Thai Body TherapyReduce stress, relieve tension and find balance. |  Breathe deep and be well."Breathe yourself wide open." - Sarah Blondin |  Unravel Yoga ClassesTap into the body's healing abilities with breath and movement. |
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UNRAVEL PHILOSOPHY
The experience of life: our emotions, how we deal with stress and our life history all weave together to create a mirror that reflects our well-being. There are many opportunities for us to look in that mirror and begin to unravel the story our body tells us — to create positive thought habits — to breathe and release old patterns — to bring about healthy boundaries and develop well-being from the inside out.
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Using the tools of yoga practice and Thai Yoga Body therapy, learn to unravel yourself . . . .
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Creating a better reality, one breath at a time.
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